Self-Care Sessions -- July 28 Workshop


Last Sunday of the Month ------ Sunday Self-Care Sessions ----- Enjoy a workshop that focuses on self-care techniques to help you live your best life. These sessions include mudras, meditation, mantras, gentle yoga, as well as time to gather, chat, and make DIY self-care products like salt scrubs, sugar scrubs and body balms. You will learn how to incorporate self-care practices into your routine at home, and you will take home your DIY self-care product that you made in class. This session will help you feel grounded and nurtured.


  • Category: Workshops & Retreats
  • Duration: 02:00 Hours
  • Address: Kaimuki Studio (Map)
  • More Info: 3030 Waialae Avenue, Honolulu, HI

Price:$20

Dates
Hours

Description

Last Sundays of the Month -- July 28, 2019 -----

All sessions held at Kaimuki Studio in Honolulu.


--- Sunday Self-Care Sessions ---

Enjoy a workshop that focuses on self-care techniques to help you live your best life. These sessions include mudras, meditation, mantras, gentle yoga, as well as time to gather, chat, and make DIY self-care products like salt scrubs, sugar scrubs and body balms. You will learn how to incorporate self-care practices into your routine at home, and you will take home your DIY self-care product that you made in class. This workshop will help you feel grounded and nurtured.

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Other Hosted Workshops:

•    Restorative Yoga + Meditation

•    Healthy Yoga + Herbal Teas

•    Holiday Yoga + DIY Gift-Making

•    Cultivate Your Home Yoga Practice