
Last Sunday of the Month ------ Sunday Self-Care Sessions ----- Enjoy a workshop that focuses on self-care techniques to help you live your best life. These sessions include mudras, meditation, mantras, gentle yoga, as well as time to gather, chat, and make DIY self-care products like salt scrubs, sugar scrubs and body balms. You will learn how to incorporate self-care practices into your routine at home, and you will take home your DIY self-care product that you made in class. This session will help you feel grounded and nurtured.
Last Sundays of the Month -- July 28, 2019 -----
All sessions held at Kaimuki Studio in Honolulu.
--- Sunday Self-Care Sessions ---
Enjoy a workshop that focuses on self-care techniques to help you live your best life. These sessions include mudras, meditation, mantras, gentle yoga, as well as time to gather, chat, and make DIY self-care products like salt scrubs, sugar scrubs and body balms. You will learn how to incorporate self-care practices into your routine at home, and you will take home your DIY self-care product that you made in class. This workshop will help you feel grounded and nurtured.
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Other Hosted Workshops:
• Restorative Yoga + Meditation
• Healthy Yoga + Herbal Teas
• Holiday Yoga + DIY Gift-Making
• Cultivate Your Home Yoga Practice